Regular physical activity can have numerous benefits for individuals with renal disorders:
Improves Cardiovascular Health: Exercise helps lower blood pressure and improves heart health, which is crucial for kidney patients. Aids Weight Management: Maintaining a healthy weight reduces the risk of diabetes and hypertension, both of which are risk factors for kidney disease. Enhances Mental Well-Being: Physical activity can reduce stress, depression, and anxiety, contributing to better overall health.
Consult your healthcare provider to develop a safe and effective exercise plan tailored to your needs.
